People ask me all the time, “How do you workout everyday? I just don’t have time for that”  To be honest with you, there was a time when that was my response to people who regularly worked out. I thought I was too busy…now I wonder what I did with my time back then- no kids, no career, college student, part-time job….I must have had some wasted time that’s for sure. So anyways, I will share with you...

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How many of you have said this? I have! Hundreds of times! First it was college…I always needed to study. Then it was work…..I was too tired. On my days off?….well, I had too much to do; housework, errands, etc and hello…..it was my day OFF! Then the kids came….I needed my sleep, I was  too tired, I had laundry to do, toys to put away. On and on the story goes.  Sound familiar? Sometimes it’s the truth...